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Marlo Brausse Wellness Inc

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Treatment

RISE UP

RISE UP is a fitness class that uses somatic movement to deepen the connection to the body's internal sensations. Throughout this class, slow exploratory movements and short cardio bursts are practiced while focusing on the internal experience. It’s not about how many push-ups you can do, how flexible you are, or how many calories are burned. This class is about the quality of exploration and d... Read More

RISE UP is a fitness class that uses somatic movement to deepen the connection to the body's internal sensations. Throughout this class, slow exploratory movements and short cardio bursts are practiced while focusing on the internal experience. It’s not about how many push-ups you can do, how flexible you are, or how many calories are burned. This class is about the quality of exploration and developing* a felt sense in the body.

*Developing a felt sense in the body allows us to create new neural pathways, expand our window of tolerance, and live more connected in our bodies. Living more connected in our bodies is the gateway to all that awaits.

Somatic Therapy + Breathwork

Integrative Somatic Therapy Practice (ISTP) allows us to free what’s frozen inside with movement, breathwork, and mindfulness. SPIRITUS Breathwork combines conscious connected breathwork with spirituality.

Group Breathwork Facilitation

SPIRITUS Breathwork combines conscious connected breathing with spirituality, ceremony, and music. It aims to help participants release tension, stress, and emotions from the body while creating balance and regulation in the nervous system. Through breath, this practice opens a gateway to a greater connection with our true selves and, ultimately, our divine blueprint.

Marlo Brausse

Marlo Brausse is a trained Integrative Somatic Therapy practitioner, certified fitness instructor, entrepreneur, and mother. Marlo brings over 20 years of experience in working with people during difficult times in their lives.

Marlo Brausse is a trained Integrative Somatic Therapy practitioner, certified fitness instructor... Read More

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